價格：免費
檔案大小：52.6 MB
版本需求：需要 iOS 6.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：德語, 英語
The HSC Stress Less App has been designed for New South Wales Higher School Certificate (HSC) students to manage their stress and difficult emotions throughout this high pressure year via the use of Mindfulness Meditation. Mindfulness is the art of "intentional attention". That is simply being able to step back and observe, in a non-judgemental manner, our inner sensations and experiences. It is not religiously based and requires no previous training.
支援平台：iPhone, iPad